I was a a dinner party the other day. I wanted to tell them all of some cutting edge research I had read about anti-aging. I started and they rolled their eyes and changed the subject. I was also reading about variable resistance and fitness and wanted to talk about muscle activation, and they poured me some wine and said, “Are you going on any trips this year?” So I want to express my geeky sciencey side. To do so I started a You Tube Channel called Lifespan and Longevity. My video skills and video editing skills are slowly improving. I now have immense respect for those delivering snappy perfectly edited videos. But I am getting there. So if you want to follow along here are a few of my posts. Subscribe to my YouTube page and follow along. Fellow geeks…join me…I know you are out there!